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SUMMARY:Qi Gong / Tai Chi at MBG
DESCRIPTION:What: Spring Session IV\nWhen: Tuesday and Friday mornings\, 9am-10am\nWhere: Outdoor sites at Mobile Botanical Gardens\nInstructor: Alla Zakharova\nCost: $56 – 8 sessions (students will receive a punch card)\nMore information and registration \nThe class setting at the Mobile Botanical Gardens is ideal for Qi Gong and Tai Chi routines\, since their slow\, gentle motions are patterned after movements found in nature. The selected exercises can and should be practiced independently at home and are suitable for any level of physical fitness. You will be provided with printed materials and online resources to assist you with independent practice and aid your personal growth and development in these disciplines. \nAbout our Instructor: Alla Zakharova is a retired academic with four advanced degrees in education\, linguistics\, and instructional design who has been practicing Tai Chi for the last twenty years. She studied Tai Chi 24 and 42 open hand forms\, fan\, sword and cane routines with Louisa Martin and Mart Burrow.
URL:https://mobilebotanicalgardens.org/event/tai-chi-at-mbg/2024-01-09/
LOCATION:AL
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